Yog Dil SeYog Dil Se

Live from India · Govt. of India certified instructor

Yoga, taught the way it was meant to be — from the heart.

Yoga From Heart · योग हृदय से

A live, low-friction yoga community for beginners and lifelong practitioners alike. No app. Just WhatsApp and a click.

YCB / Ministry of AYUSH certified•Registered Intl. Yoga School — IYO•India Book of Records recognised•Sessions with Indian Army units

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“It’s not about holding the hardest pose. It’s about awareness — of movement, of breath, of your own body.”

Yoga made easy and available to everyone, regardless of fitness level or flexibility. That’s the whole philosophy.

No app. Just three steps.

Step 1

Register — no app to download

Sign up in your browser with your name and phone number. That's it.

Step 2

Get your link on WhatsApp

Every session, we send a one-tap link a few minutes before class starts.

Step 3

Practice live, build your streak

Join from home or the studio. We track your consistency, not your perfection.

This week’s live batches

Pick a time that works and join free for 90 days — no app, just WhatsApp.

Samatvm Wellness Brahma Muhurta

with Yogacharya Manish Jain

Mon, Tue, Wed, Thu, Fri · 05:00

Starts 2026-10-19

Samavtam Wellness Suryoday

with Yogacharya Manish Jain

Mon, Tue, Wed, Thu, Fri · 07:00

Starts 2026-10-19

Join a batch

Practices for every body

Beginners Yoga

Start where you are. No flexibility or prior practice required.

Power Yoga

A stronger pace, built for stamina and strength.

Weight Loss Yoga

Movement and breathwork sequenced for sustainable change.

Yoga Therapy

Guided practice for recovery and chronic-pain relief.

Yoga Meditation

Stillness practice for stress, sleep, and a calmer mind.

Yoga Course

A month-long training track for a deeper, structured foundation.

Yogacharya Manish Jain leading a guided meditation session
A guided meditation session.
Group yoga formations performed with Indian Army units
Group practice with Indian Army units.

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We’re opening the first live cohort.

This is early — you’d be joining right at the start. Free 90-day trial, no payment required.

Start your free trial