Yogacharya Manish Jain

Manish Jain is a certified Yoga Master & Therapist recognised by the Yoga Certification Board (YCB) under the Ministry of AYUSH, Government of India, and acknowledged by the Indian Yoga Association. He has led yoga and wellness sessions for Indian Army units, alongside years of teaching students of every age and fitness level.

His approach centres on accessibility over achievement — yoga that meets you where you are, rather than a standard you have to earn your way into. Sessions are built around breath, alignment, and consistency, not how deep a pose looks.

“It’s not about holding the hardest pose. It’s about awareness — of movement, of breath, of your own body.”

Yog Dil Se ( योग हृदय से — “Yoga from the Heart”) is Manish’s live teaching practice brought online: the same in-person guidance, delivered over a live video session with a WhatsApp reminder instead of an app to manage.